Se knight, iwe uchagara uine kurota kwekutenderera pasirese.Vese vane nhetembo nenzvimbo iri kure mumoyo yavo, uye vanorota kuchovha mabhasikoro avo anodiwa kuti vakunde nzvimbo isingazivikanwe, saka vane pfungwa yekukwira kureba.Zvakanaka, kune vatasvi vakagadzirira rwendo rurefu, kutasva kukuru ingori hwerengedzo yekukwira kwevhiki kwakawanda.Kukwira bhasikoro kwese kune chimwe chinhu chakafanana.Kunyangwe chinhambwe chiri chipfupi kana chakareba, iwe unofanirwa kuunganidza kumwe kukwira kwekutanga.ruzivo uye unyatsogadzirira kutasva kwenguva refu.Mupepeti anotevera anopawo zvimwe zvinokosha zvekufunga nezvazvo paunenge uchironga kuchovha daro refu kune vatasvi vari kugadzirira kuchovha daro refu, kuti utarise.
1. Sarudza kwauri kuenda
Paunenge uchifamba, teerera kune mamiriro ekunze kwemazuva mashoma anotevera kuti uone nzira yaunoronga kukwira uye kudzivirira mamiriro ane njodzi.Kune rimwe divi, panguva yakakosha yedenda, matunhu akasiyana anoisawo kukosha kukuru kune nucleic acid mishumo uye yekudzivirira.
2. Ronga nzira
Kutanga, tarisa pamepu kuti uwane nzira, verenga daro riripo, uye tarisa daro riri pakati pemataundi makuru aunopfuura munzira.Izvi zvinosarudza kuzorora kwako, hydration uye kudya.Kusimba kwekukwira kure-kure hakufaniri kunge kwakanyanyisa.Avhareji munhu anotasva anenge 80km-120km zuva nezuva.Ndapota shandisa mepu kuti usarudze pachine nguva kuti chikamu chemugwagwa chauchakwira zuva rega rega uye kuti chichava chakareba sei.Rwendo rwezuva rega rega runofanira kurongeka zvine musoro, kudzivirira zvinangwa zvepamusoro zvisingatakurwe, uye kudzivirira zvinangwa zvakaderera zviri nyore kukwira pasina pfungwa yekubudirira.Kunyanya munzvimbo dzine makomo, zviri nani kushandisa Google Mepu kuti uone maumbirwo enyika.Hazvisi nyore kuchovha 100km pazuva munzvimbo dzine makomo, saka zvakakosha kuronga pachine nguva kuti mangani makiromita ekufamba zuva rega rega.
3. Endai pamwe chete
Zvakanakisisa kuenda nemumwe waunofamba naye parwendo rurefu, uye edza kusakwira pasi pose uri woga, kuitira kuti iwe ugone kuzvitarisira iwe pachako pane imwe nguva yekukurumidza.
4. Midziyo
Zvishandiso zvemunhu: marudzi ese embatya, mabhegi, ngowani, magirazi, magurovhosi, shangu dzebhasikoro, nezvimwe.
Zvishandiso: Zviri nyore cheni yekuchenesa bhurasho, masilinda emhepo, maspare tires, brake pads, mafuta echeni, nhengo dzisina kusimba,bhasikoro cheni yekuvhura, bhasikoro kugadzirisa chipanera, nezvimwewo.
Zvinyorwa: ID kadhi, inishuwarenzi yako, nucleic acid report
Mishonga: mushonga unotonhora, mushonga wemudumbu, mushonga weheatstroke, band-aid, nezvimwe.
5. Supply
Iko hakuna kuronga kwakawanda kwekudya pakufamba, uye iwe unogona kumira chero kupi kuti ubate kuruma kwekudya kwakaoma kana rehydrate.Munguva yekufamba kwenguva refu, zvinokurudzirwa kutakura 2 litita kusvika ku3 malita emvura, chikafu chakaoma, simba gel kana zvimwe zvikafu zviri nyore kuchengeta uye kutakura, kuitira hydration uye nekukurumidza kuwana simba.Hydration yakakosha pakufamba kwenguva refu, kunyanya munzvimbo dzakaoma.
6. Mari yakakodzera ikozvino inobhadharwa neAlipay kana WeChat scan code, asi dzimwe nguva kana uchikwira kune imwe nzvimbo yemakomo iri kure, unofanirwa kufunga nezvezvikonzero zvekusava nechiratidzo kana kuti foni inopera simba kana kukuvara.Panguva ino, mari ndiyo yakanakisa midziyo.
7. Inyanzvi yekugadzirisa motokari
Iva nechokwadi chekuti mumwe munhu ari muchikwata chebhasikoro achatakurabhasikoro kugadzirisa maturusiuye ita zvigadziriso zviri nyore zvebhasikoro kudzivirira kutadza kwemotokari kunokanganisa kumhanya kwekufambira mberi panguva yekukwira.
8. Vanhu vanokwanisa kukurukura
Kuve nemutasvi biyake ane hunyanzvi pakukurukurirana hakungofambi ari ega, asi achakwanisawo kutaura zvakanaka nevanhu veko panguva dzakaoma, uye anogona zvakare kubvunza zviri nani nzira, kutengeserana uye rumwe rubatsiro rwakasiyana.
9. Dzidza nezvetsika dzeko
Munguva yekukwira kure-kure, iwe uchapfuura nepakati peakawanda geography yevanhu.Inosanganisira zvinhu zvakawanda zvakaita senhoroondo, tsika, nenzvimbo dzenhoroondo.Usati wasimuka, unenge wava nekunzwisisa kwakazara.Paunosangana nedzimwe nzvimbo dzenhoroondo mumugwagwa, unogona kuziva nhoroondo yayo, kwete kungotora mifananidzo., izvo zvine musoro.
Nguva yekutumira: Sep-22-2022